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A journal of running, healthy food, mountains, bikes and technology by Julia Revitt

Posts from the Healthy Eating Category

MInt

I love peppermint tea.  Since I cut down on caffeine a few years ago it has become my drink of choice.  I recently planted up some mint on my balcony and have just made my own mint tea.  It was super easy and very satisfying to use my own mint…

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Flapjack is a totally delicious way to fuel your exercise. They’re cheap to make and last for ages. So get your pinny out and start cooking – I’ll even let you lick the spoon! (more…)